What is the 21 Day Fix Fitness Program?

  1. What is Included in the 21 Day Fix?
  2. The Base Kit Workouts
  3. The Ultimate Kit Workouts
  4. The Challenge Pack Workouts
  5. Is There a Money-Back Guarantee?
  6. How Much Will Each 21 Day Fix Cost?
  7. Remember!

21 Day Fix Fitness ProgramSo, I guess you have heard of the 21 Day Fix by Autumn Calabrese, a new fitness female trainer of Beachbody, and you want to know how much the workout program is. No need to worry because you will get to learn about the prices of the 21 Day Fix here.

The amazing feature of the program is the results you will get by following the nutrition guide as well as the workouts. The food portion control is also surprisingly great because it limits the foods you eat per day. Unlike other Beachbody workout programs, the 21 Day Fix does not incorporate counting calories, which is quite awesome. In this plan, you will not be concerned of how much calories you consume for the day because of the provided food containers.

Just see to it that you will put some healthy foods in those containers, so when hunger strikes you, you can eat like a horse (without worrying of the calories). Each workout lasts for 30 minutes, and just like other Beachbody workouts, the 21 Day Fix concentrates on a total body workout – but with less difficulty, which is quite suitable for amateur fitness enthusiasts.

What is Included in the 21 Day Fix?

Take note, the 21 Day Fix has three varieties: the Base Kit Plan, the Ultimate Plan, and the Challenge Pack. Below is comprehensive information about each variety:

The Base Kit Workouts

· Dirty 30 workout

· Yoga fix

· Lower body fix

· Pilates fix

· Upper body fix

· Cardio fix

· Total body workout

Above is the list of workouts included in the Base Kit Fix plan. It also comes with seven color coded food containers and one Shakeology shaker cup. Each kit has free gifts. In this Base Kit, it has Start Here Quickstart Guide with Calendar, Eating Plan, 3-Day Quick Fix, 24/7 Online Support, and Plyo Fix Workout DVD. The Base Kit costs around $72.80 on Amazon.

The Ultimate Kit Workouts

· Dirty 30 workout

· Yoga fix

· Lower body fix

· Pilates fix

· Upper body fix

· Cardio fix

· Total body workout

· Flat abs fix

· Barre legs

As you can see, the Ultimate Kit Workouts include everything in the Base Kit. The two added workouts in the kit are the Flat abs fix and the Barre legs. It also comes with seven color coded food containers, one Shakeology shaker cup, Pro grade resistance band, and 1 on-the-go container. As for the free gifts, the kit also includes everything stated in the Base Kit, but the difference is that it has a free insulated tote bag, which you can use for trips. The Ultimate Kit costs around $132.65 on Amazon.

The Challenge Pack Workouts

· Dirty 30 workout

· Yoga fix

· Lower body fix

· Pilates fix

· Upper body fix

· Cardio fix

· Total body workout

The workouts are similar to that of the Base Kit. What makes it a bit expensive is that it has a 30-day free supply of Shakeology, along with free seven color coded food containers and one Shakeology shaker cup. For free gifts, it has a Start Here Quickstart Guide with Calendar, Eating Plan, 24/7 Online Support, Plyo Fix Workout DVD, and 3-Day Quick Fix. The Challenge Pack Fix costs around $160.

Is There a Money-Back Guarantee?

You bet! Like all Beachbody workout programs, the 21 Day Fix from Beachbody offers a 30-day money-back guarantee. Make sure you choose a supplier that offers this feature. So, if you are not satisfied with the item, you may request for a money-back guarantee within 30 days only.

How Much Will Each 21 Day Fix Cost?

The fitness experts of Beachbody suggest picking the Challenge Pack 21 Day Fix. It includes everything you need to know and have for working out and eating healthy. On February 3, 2014, the Challenge Pack cost $140, but as of now, it raised to $160. The Base Kit can be purchased for $72.80 on Amazon, while the Ultimate Kit can be purchased for $132.65 on the same site.

Free shipping of all kits was given for free last February 2014 by Beachbody. Now, shipping fee may be shouldered by the buyer. The Challenge Pack, however, will always have free shipping. If you are already a club member, you may get some discounts of the product you choose.

Remember!

Keep in mind that prices and availability vary from time to time. You may want to check the prices again on some shopping sites to know if there are any changes as of today.